Buddy Coaching is a fun way to get deep with your goals but, with a friend. Sometimes having the extra accountability amongst someone you know and trust will help catapult you to success. There is nothing like having a team to cheer you on and watch you crush your goals! This is best for someone looking for accountability but also does not want to do it by themselves. You must have a well established relationship with your partner(s) in order to be successful at coaching in the group setting. There can be times where we get extremely vulnerable and have to be ok with sharing things we may not normally express, so please keep that in mind when exploring the idea of buddy coaching.
Areas I love to help you focus on: identifying your core values, setting and achieving exciting yet realistic goals that make your heart light up, categorizing goals versus action items, feeling stuck and like you're not sure what is next, finding better balance in work and life, setting clear boundaries, having a healthier relationship with yourself and those around you, letting go of perfectionism, how to communicate more effectively in your relationships, taking actual steps towards your big dreams, guidelines on how to have a healthy relationship with social media, learning to accept your body and the relationship you have with it, asking yourself the tough questions that help you grow to be the best you, & loving and accepting yourself just the way you are. Does this sound like something you and your bestie could benefit from? Great! I offer 2 types of buddy coaching:
(5) 90 minute sessions- $555
In these 90 minute sessions we dig deep and identify what kinds of blocks you may have, pinpoint where you are now and where you're wanting to go, make meaningful goals that are tailored just for you and will make your heart light up working towards it, take actual steps to achieve these exciting goals, and so much more. Best part? You get to do this with me and a friend. I'm your cheerleader and guide and your friend gets to be part of those big dreams too!
(10) 90 minute sessions- $1,010
Similar to the coaching series above this is simply an extended version. 10 sessions usually takes place over a time period of five months meeting every other week. This is best for individuals who may feel stuck or unhappy in their current state of life and aren't quite sure where to begin. These individuals are also looking for highly individualized accountability and know they have some serious work to do to change their life. We make some serious magic together and it's just the best. Looking back five months from now you'll wonder why you didn't start sooner!
What's included with buddy coaching?
- Uninterrupted time with me during our sessions (Skype or phone)
- Constant support via email & text (within reason, mama's gotta sleep!)
- Customized resources including guides made by yours truly, book & podcast recommendations, etc.
- Someone in your corner cheering you on, but also asking you the hard questions
- Individual accountability (for both you and your bestie)
Please note: coaching with me is NOT for someone who allows their limiting beliefs to dictate how they live their life, someone who lets fear win over dreaming big, who is fine with things just the way they are, & someone who is not okay with getting outside of her comfort zone.
*Payment plans available for 5 & 10 session series*
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